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<rss version="2.0"><channel><title>LifeTips Bicycle Tip of the Day</title><link>http://Bicycle.lifetips.com/</link><description>Bicycle.LifeTips.com Tip of the Day</description><dc:language xmlns:dc="http://purl.org/dc/elements/1.1/">en-US</dc:language><generator>LifeTips.com</generator><image><url>http://Bicycle.lifetips.com/rss/lt-logo-green.gif</url></image><item><title>Dropped vs. Upright Handlebars</title><link>http://Bicycle.lifetips.com/tip/98732/road-bicycles/road-bicycles-tips/dropped-vs-upright-handlebars.html</link><pubDate>Sat 5 Jul 2008 00:00:00 GMT</pubDate><guid isPermaLink="false">943BCA2C-70E1-D3E9-BC81-697BD6345575</guid><description>Drop it! Road bikes come equipped with both dropped handlebars and upright straight bars. Most experts would agree that dropped handlebars are definitely the way to go.  Upright handlebars saddle the rider with inefficient aerodynamics, less balance, less stability, and less traction for steering. In addition to those performance issues, it also prevents the optimum use of leg muscles, and hurts the lower back.  

*Dropped handlebars offer the rider several positions for not only the hands, but the wrists and arms, reducing fatigue and monotony.
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