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Warm Feet

When feet are cold, it's very difficult to perform to the best of your ability. For cold-weather riding, consider a heavier off-road pair of shoes (even if you have to change your road bike pedals to off-bike ones), wearing thicker socks, wearing insulated shoe covers, or wearing Neoprene toe covers. *Sliding plastic bags over your feet before putting your shoes on is an effective, inexpensive way to keep your feet dry.

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