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If the last time you were on a bike was too long ago to admit, a sport bike might be a good choice for you. As a great choice for recreation or just getting some regular exercise, the triple crank, giving you lower gears, will help you keep cadence.
*Sport bikes are great starter or leisure bikes. As you progress though, however, or if you catch the cycling bug along the way, you'll eventually want a new bicycle that will meet your desire for greater challenge.