A cycling outing can quickly and easily turn into a bad day when things go wrong and you're unprepared. A well-supplied seat pack is one way to be prepared for the unexpected. Fill your pack with:

• A patch kit
• Fresh glue
• Tire removal levers
• A spare inner tube
• Identification
• A couple of energy bars
• A cell phone
• Sun screen
• Lip balm
• Baby wipes
• A chain tool

Remember that it is better to be over-prepared than under-prepared. A lot can happen out there on the road or trails so be ready!

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